Depression and anxiety are the most common mental health concerns individuals face. These diagnoses are seen in conjunction with everything from eating disorders and substance abuse to social/academic/professional withdrawal and relationship disruptions of all kinds. While we will tackle the behaviors that may be the immediate concern, the elegant solution is to deal with the depression or anxiety that drives someone to the behaviors of most concern. While a referral for psychiatric medication may help with the biological causes of these disorders, they don't fix beliefs about self-worth and self-efficacy - the core components of self-esteem. Here, you'll have a chance to face it all.
Therapy services are available to clients who live in Maryland, Washington, D.C., and Virginia. To make therapy services more accessible, I use telehealth services only at this time. I require that patients are in a quiet and secure location and participate using a computer and headphones to ensure privacy.
This is a primer on what therapy with me looks like. It is required viewing for all clients.
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